I mentioned in last week's exciting announcement that I'd be sharing a video about why Bars sessions are an integral part of my personal wellness care. Well here it is! I forgot to mention in the video that I tend to drift off during my Bars session and often feel more deeply rested at the end than a full night's sleep. I call it my "Bars bliss nap" lol.

After you watch the video, click here to learn more about the Bars.

Contact me to schedule your Bars session!
April Special: Premium and Initial Bars sessions discounted to $95!

Happy Spring! It is a time of new beginnings and rebirth and I personally am bursting with excitement!!

As you may know it is my mission and passion to help you have a more joyful connection with your body, mind and spirit. The latest evolution of this is what I am referring to as the Joyful Journey. No longer will you have to choose ahead of time what type of session you are going to have. Now during your check in, I will support you in determining which session will help you be your most vibrantly healthy self.

Feel free to read the description below, although the words don't capture my enthusiasm quite like this special video I shot for you explaining the new offerings/changes ;)

Video Summary:
In addition to bodywork and Accunect, this Joyful Journey wellness buffet is going to include a brand new offering called the Bars Tune Up. The Bars Tune Up option is available to anyone who has had a Bars session with me. Rates remain the same ($90/session, discounted packages available). Remote Accunect sessions will still be available as well ($80/session, discounted packages available).

Coming Soon:
In the near future I hope to shoot more videos about the benefits of Accunect and Bars and why I love these sessions, so stay tuned! For now I will sum each up in a few words. After Accunect, I feel deeply fortified and more resilient. After Bars, I feel like I had a mental cleanse and am more connected to my inner GPS. After each of these sessions I feel reborn and in greater alignment with my most vibrant self. While each of these sessions are powerful on their own, I have noticed that they also can amplify the benefits of the bodywork sessions.

I'm so looking forward to this joyful journey together :) Contact me for Joyful Journey session availability or to schedule your Initial Bars Session so you can be eligible for the entire wellness buffet :)

I LOVE Spring! It is a time of new beginnings and rebirth. What I don't love are seasonal allergies. This month's "Heather recommends" is doTerra's TriEase Softgels. Having dealt with seasonal allergies for as long as I can remember, I was SHOCKED by the relief that I experienced in taking TriEase. I felt better after taking them than OTC or even prescription allergy medication. The cherry on the cake - none of the side effects I experienced with meds.

Over the past several years I have come to love doTerra essential oils. They are a part of my daily life and help me and my family be happier and healthier. I can't imagine life without them!

TriEase is on sale 10% off for April. Contact me to order or learn more!