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"Be the change you wish to see in the world" ~ Mahatma Gandhi

Healthy Pumpkin Pie

11/11/2018

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Prep Time:10 Minutes      Cook Time:27 Minutes

Ingredients:
1 15-ounce can pumpkin puree
1 13.5-ounce can full-fat coconut milk
¼ cup rolled oats
2 tablespoons ground flax
½ cup brown sugar
3 teaspoons ground cinnamon
1 drop doTERRA Cinnamon essential oil
2 drops doTERRA Clove essential oil
2 drops doTERRA Ginger essential oil
½ teaspoon salt
1 egg
1 tablespoon pure vanilla extract
1 par baked pie crust

Instructions:
  1. Preheat oven to 400° F
  2. Blend all ingredients together until smooth. Pour into a par baked pie crust in a 10-inch round pan.
  3. Bake for 27 minutes
  4. Note: It will look underdone at this time, don’t worry. Refrigerate at least
  5. hours uncovered. Pie will thicken and “set.”
  6. Top with fresh whipped cream.

Learn more about doTERRA: https://www.mydoterra.com/heatherrizzo

Click here for the original recipe from doterra.com


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    Hi! I'm Heather Rizzo, a.k.a The Body Whisperer. I hope you enjoy reading my insights and tips on how to be your most vibrant self! 

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  • HOME
  • Work With Me
    • Accunect & Body Decoding
    • Bars
    • Discounts & Specials
    • Events
  • About Me
    • Contact Me
  • Blog
  • Success Stories
  • Simple Tips
    • Quick & Healthy Meals
    • More Awesome Resources